Summer is here!! Chillin a bit! Heh, buy a copier from me!! Click this sentence.

No play or comedy for the moment...a little sad and glad the play is over, and now I am in pause/golf/summer/work out mode. Shoot me an e-mail if need a great speaker, business consultant, sales trainer, or more of what I do...even get a copier from me or one of my people call me at 303-841-2204. Speaking of working out, if you live near Louisville at all, maybe in Lafayette-Boulder-Broomfield-or Erie...check out this site, and come take a free class. This is a super work out place, one of those tough gym scenarios with off the chain muscle distraction work outs that kick but, make you sweat, push you hard. Streets Fitness at http://www.streetsfitness.com/. See the web site for now playing, and upcoming shows http://www.the73rdavenuetheatrecompany.com/ like Beauty And The beast for kids.


See Ya...Fred/Hawk

Play I am in 'Foreigners"

So a fella has got to grow and broaden his horizons and scope!! I diverted from comedy this summer to be in this wild show - “Information for Foreigners”, a crazy and fun play (well fun for the actors..gripping for the audience) up north near I-36 and Federal. It’s FREE, so you can come a couple times over the summer if you like. The 73rd. Ave. Theatre Company presents this educational and social awareness experience- June 16 to August 25 at the 73rd. Avenue Playhouse, 7287 Lowell Blvd. in Westminster. Performances are every Tuesday at 7:30 p.m.

This piece is a unique interactive adventure in which the audience walks from scene to scene watching the play. The play confronts us with the repression suffered by civilians from the oppressive governments of South America. It is for mature/adult audiences, 16 and up…if you know those 18-35 years olds that may not fully understand the true freedom we enjoy here in America typically, by all means bring them along to see what it looks like when freedom (even life) is threatened. Though heavy themes, adult language, and intense…many scenes are in odd satire and animation, with crazy antics that entertain and at times confuse…it will not all be dark/harsh, and likely you will never see the likes of it again. See the web site for this and other upcoming shows/auditions. www.the73rdavenuetheatrecompany.com

By the way, other great options here are: “The Wizard of Oz”..a childrens show, on Saturdays at 1:30 and Sundays at 11:00 through June 28. “The Pirates of Penzance,” July 10 to August 23, my dsughter Holly in this one. The National Premiere of “Muriel’s Memoirs”* September 4 to October 4. “And Then There Were None” by Agatha Christie, October 16 to November 22. A December holiday show to be announced.

Fred at the Bovine Metropolis Theater September 27th 2008

WOO HOO... Here Fred Longmore come's again... Who can stay up late enough to see him is the question!!

Fred is set to appear again at the Bovine Metropolis Theatre on September 27th for "Bleu Cow" at midnight...BUT, read below and come see him on October 11th when it really counts if can only stay up late once...or do both! See the full info and calender for all their great shows at the Bovine at their site,

www.bovinemetropolis.com ...the best kept comedy/improv secret in Denver! It is only $5 bucks at the door, there are non alcoholic drinks and snacks to buy cheap, the show is about an hour, and the "Bleu" indicates adult content allowed at this time...age 18 and over.

Bovine is at 1527 Champa Street Denver. 303-758-4722

The Big Bleu Cow 5 Comedy Variety Contest '08 Starts October,and Fred competes on October 11th in the first round...this is the one to come to, since winners are determined by audience votes!!! Yep, every paid tickets gets a Ballot.

This is Bleu Cow 5's and The Bovine Metropolis Theater's first annual campaign to find the best and brightest undiscovered late-night comedy variety acts in Colorado.

The Big Bleu Cow 5 Comedy Variety Contest'08 will be held on Saturday nights beginning October 4, with a winner being crowned on January 12, 2009. Fifty acts will compete. Three will win big cash prizes. Three other finalists will win mystery prizes.

Those of you who came out to see Fred/Hawk in Castle Rock at his last gig.... don't forget to vote on the "How funny am I meter!"

Fred (Hawk) Longmore......